News Archives - Central Coast School of Yoga

Reach your health goals with our beginners yoga course

Our next Foundation Basics yoga course starts the week beginning 14th September

Our 4 week course is a structured program designed to introduce you to the yoga basics.

We’ll take you through a series of exercises/poses which will get all your joints and muscle areas moving.

We teach you to work within your capabilities and range of movements and provide alternatives to poses to suit everyone.

You don’t have to be already fit or flexible to do yoga and anyone of any age can benefit from this course.

You will learn how to release tension in your body, relax your mind and treat your body well!

Price varies according to how many classes you want to attend each week.

Changes to evening classes

Honeybarber On May 18, 2026 / News

New start times for our evening classes

Starting from 25th May, we are making a couple of changes to our evening classes.

The Wednesday Level 1 class will change to be a Foundation Basics class.
The Meditation class on Thursdays will become a Level 1 class and will start at 6pm, running to 7:20pm.

You can check the information on Our Classes page if you want to find out a bit more about what each type of class covers and see whether it’s what you’re looking for.

New Foundation Basics class

Beginning Wednesday 27th May, Peter’s Level 1 class will change to a Foundation Basics class.

Sometimes the hardest part of yoga is actually getting yourself to class!
So why not make that decision to come and join us for lots of yoga goodness to help your week along.

We offer gift vouchers for any $ amount.

Why not give a meaningful, interesting, healthy gift with a low carbon foot-print!

You can treat someone to do a Beginners course – our 4 week introduction to yoga. $215 covers attending 3 classes a week for 4 weeks.

Or how about giving a friend or family member a private therapy session?
A private session is a one to one 45 minute session with Peter who will give advice, practical tips and suitable poses for developing one’s yoga practice or to focus on a particular injury or health concern.

All vouchers can be used as credit towards any yoga classes. They are valid for 3 years from date of purchase.

To buy, drop us an email at: info@centralcoastyoga.com.au and we’ll give you details about paying by bank transfer and we can email or post one out to you or direct to the lucky recipient.

You can also buy online here, using credit/debit card or a Paypal account.

Once purchased, please email us to let us know who the voucher is for and the address to send it to.

Give a gift with a lasting benefit!

New class on Mondays

Honeybarber On September 23, 2025 / News

New class on Mondays

Starting from Monday 13th October, we are adding a new class!

Cath will be taking a Foundation Basics class from 11 to 12:20 am.
Her earlier class at 9:20 will remain as an ‘Open to all levels’ class.

Cath is also now taking the class on Sundays at 8am – it’s an ‘Open to all levels’ class.

Come along and join Cath for lots of yoga goodness!

Business talks

Honeybarber On August 20, 2024 / News

Peter recently did a short talk and demonstration at a local business group, Wild Fig Service Alliance.

This was a short presentation for business owners on dispelling the myths around yoga (that you have to be flexible is the biggest myth).

He also showed participants some simple, practical exercises that can be done at your desk – designed to calm and quieten the busy, stressed mind and release tension from the head, neck and shoulders.

So good for taking a refreshing break from meetings and hunching over your keyboard!

If you’re interested in getting Peter to come and talk at your workplace or organisation or to arrange corporate yoga sessions, please contact us:
Call: 0414 382 585
Email: info AT centralcoastyoga.com.au

Shout out to CentralCoastDigitalMedia.com.au for the awesome photos!