We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

Try our Beginners pass deal!
6 weeks unlimited classes for only $129

This Foundation Basics course is ideal for beginners

Why hot yoga?

  • More dynamic, flowing yoga
  • Stronger cardio-vascular workout
  • The radiant heat loosens your body to provide deeper release
  • Expels toxins quickly from your body
  • Assists in weight management and removes cellulite!

more on hot yoga...

Beginners Pass Deal

Pump start your yoga with our great value 6 week Foundation Basics course.



 

Our next Beginners Foundation Basics course starts week beginning 25 June - booking is now open.
Book your place now!

Timetable & Fees

News

  • Our next Foundation Basics course starts week beginning 25 June
    > Read more here

    Aimed at getting a good understanding in the basics of yoga, it is suitable for all, whatever your experience of yoga so far.
    Book your place now!

  • Our next workshop on Sat 23 June will look at meditation techniques.
    > Read more on the workshop

  • We're also running a follow-up session to our last workshop on the neck and shoulders on Sat 28 July
    Details to come.

 

Our next Beginners Yoga course starts week beginning 25 June

Listen to one of our current students, Linda, describing how her concerns on coming to her first yoga class quickly vanished!



Read more on our course >