CENTRAL COAST SCHOOL OF YOGA

TUNE INTO YOUR NUTURING ENERGY

We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

We’ve been providing yoga classes on the Central Coast for over 34 years

We continue to love sharing our knowledge about yoga and its wonderful benefits, which nourish us not just physically but mentally and emotionally.

Anyone can do yoga, regardless of age, fitness or flexibility.

We teach you to work to your capacity so that you get the greatest benefit from the wonderful gift of yoga.

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Foundation Basics Beginners Course

A 4 week yoga course starting at $100!
Get fitter and more flexible and learn all about yoga!

The best option for:

  • beginners
  • anyone new to our school
  • those coming back to yoga or from injury and wanting to get back up to speed
  • existing students – this course will greatly enhance your understanding during regular classes as well as offering a framework to establish a ‘home practice’.

Our next course start dates: the week beginning 24th June and 22nd July.

Gift Vouchers

We sell gift vouchers for any amount or pass type – from a $30 casual class to a 50 class pass (if you’re treating someone!) or how about giving a friend or family member a one-to-one private therapy session? Check the range of passes and the prices on our timetable page.

You can buy a gift voucher online here for the value of $30, $100, $140, $180 – select the $ amount from the list below.

All vouchers are valid for 3 years from the date of purchase and can be used against any purchase.

You can also drop us an email and we’ll give you details about paying by bank transfer.

We can post or email a gift voucher to you or direct to the lucky recipient.


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Central Coast School of Yoga, under the guidance of Peter Mulholland, is truly a gem in the world of yoga. As someone new to the practice, I was seeking more than just physical wellness—I craved a deeper connection with the non talking part of my brain and spirit. Little did I know, I would find exactly what I needed within the welcoming embrace of this school. What sets Central Coast School of Yoga apart is its emphasis on inclusivity and authenticity. Unlike other studios that may prioritise aesthetics over substance, here, the focus is solely on the practice itself. The instructors radiate a genuine passion for sharing the art of yoga, creating an environment where students of all levels feel welcomed and supported. Whether you're a beginner like myself or a seasoned yogi, you'll find a welcoming community and knowledgeable instructors ready to guide you on your journey. I highly recommend Central Coast School of Yoga to anyone seeking not just physical exercise, but a holistic approach to wellness and self-discovery.
Shoshana
Shoshana
2024-03-02
Down to earth, intuitive, practical, safe, I have benefited greatly from Peter's classes. The online classes during covid, especially the breathing classes, saw me through a period that was scary (prevaccine), having to wear and work in an n95 for 8 - 10 hours. Despite teaching for 33 years, his enthusiasm teaching anatomy has the freshness of a first year teacher. ???? I have done a face to face special session on praynayama and one on stress management. I left both classes feeling happy, energised and with tools that I can use. Peter's teachings and pearls of wisdom often come to mind in day to day activities. ????????
Maryanne D'souza
Maryanne D'souza
2023-10-21
I have been either sending patients (I am a retired Osteopath) or personally doing yoga here for approx 25 years. I particularly like the the good foundation & grounding students are given & how students are encouraged to listen & learn what your body is telling you. Many yoga schools shove spirituality down your throat but that is definitely not the case here. You are encouraged to listen & your own belief is strengthened.
Wally Johnston
Wally Johnston
2023-01-24
I had a great group session today with my work colleagues and Peter. I learnt some simple techniques that will benefit me a lifetime. Thank you. ????
Leanne Watson
Leanne Watson
2023-01-23
Peter visited our office today for a Yoga session with our team and after a few basic moves and simple principles, the benefits were already obvious. Highly recommended. Graeme @ Central Telecoms
Graeme
Graeme
2023-01-23
I am learning every class to feel more of my body as I Iet go of tension and aches. Feeling more well each time. I always come away feeling fantastic. All the teachers are great with their own unique"flavours". I highly recommend this yoga school.
Deborah Mildwater
Deborah Mildwater
2023-01-23
Best Yoga school with the most amazing teachers on the Central Coast. The real deal if you’re seeking authentic Yoga.
Phaedra Pym
Phaedra Pym
2023-01-18
The first time I took the foundations course I was immediately amazed at how much more attentive I became in my every day habits, movements and mindset. Peter and his teachers share a very nurturing philosophy and I learn something new in every session, always walking out full of gratitude with a smile on my face. This is authentic yoga and I would recommend it to EVERYONE of all ages and abilities.
Monique Pym
Monique Pym
2022-12-02
Words cannot articulate just how grateful to the Central Coast School of Yoga. Every session I attend my teachers continue to inspire me - their practice, their kindness, their guidance and sharing their own stories.... It has changed my whole world.
Carlie Zalaiskalns
Carlie Zalaiskalns
2022-11-25

Timetable

We offer a variety of classes morning and evening Monday to Saturday and a class on Sunday.

Online Library

Do your yoga class at the time that suits you with our online library videos.
Choose from a wide variety of classes to match your mood or needs.

$20 for 24 hour access
$35 for a week’s access

 

Prices

We provide a flexible range of class passes and membership options.

We offer beginners, level 1 and level 2 Hatha yoga classes, hot yoga, meditation and pranayama classes  and also one-to-one private yoga therapy classes.

 

Home July 20, 2017