We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

Try our Beginners pass deal!
6 weeks unlimited classes for only $129

This Foundation Basics course is ideal for beginners

Why hot yoga?

  • More dynamic, flowing yoga
  • Stronger cardio-vascular workout
  • The radiant heat loosens your body to provide deeper release
  • Expels toxins quickly from your body
  • Assists in weight management and removes cellulite!

more on hot yoga...

Beginners Pass Deal

Pump start your yoga with our great value 6 week Foundation Basics course.


Our next Beginners Foundation Basics course starts week beginning 2 April.

Book your place now!

Timetable & Fees


  • Do you suffer from stiff hips or a sore lower back?
    Come along to our workshop Saturday 24 March.
    We will cover the best poses to release this tension and tightness!
    > Read more on this therapy workshop

  • We are open over the Easter holiday weekend
    30 March - 2 April, running our normal timetable.

  • Our next Foundation Basics course will start week beginning 2nd April.
    Booking now open!
    > Read more & book here

    Aimed at getting a good understanding in the basics of yoga, it is suitable for all, whatever your experience of yoga so far.


Our next Beginners Yoga course starts week beginning 2nd April

Listen to one of our current students, Linda, describing how her concerns on coming to her first yoga class quickly vanished!

Read more on our course >