We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

Try our Beginners pass deal!
6 weeks unlimited classes for only $129

This Foundation Basics course is ideal for beginners

Why hot yoga?

  • More dynamic, flowing yoga
  • Stronger cardio-vascular workout
  • The radiant heat loosens your body to provide deeper release
  • Expels toxins quickly from your body
  • Assists in weight management and removes cellulite!

more on hot yoga...

Beginners Pass Deal

Pump start your yoga with our great value 6 week Foundation Basics course.



 

Our next Beginners Foundation Basics course starts week beginning 19 February.

Book your place now!

Timetable & Fees

News

  • Yoga on the beach - Friday 16 February
    Join us at Terrigal beach for a class to raise funds for a film about yoga
    > Read more about the class & film

  • Our next Foundation Basics course starts next week from 19 February 2018.
    Read more & book here >
    Aimed at getting a good understanding in the basics of yoga, it is suitable for all, whatever your experience of yoga so far.

  • Got the yoga bug and want to find out more?
    Why not join our Comprehensive Yoga course and take your yoga to a deeper level? It's a weekly class exploring Yoga philosophy and asanas in greater detail.
    Next intake is 21 February.
    > Read more about our Comprehensive course

  • Sound healing workshop on Saturday 10 March
    We welcome back Barbara Jackson and her very popular deep relaxation session!
    More details soon.

 

Our next Beginners Yoga course starts week beginning 19th February

Listen to one of our current students, Linda, describing how her concerns on coming to her first yoga class quickly vanished!



Read more on our course >