We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

Try our Beginners pass deal!
6 weeks unlimited classes for only $139

This Foundation Basics course is ideal for beginners

Why hot yoga?

  • More dynamic, flowing yoga
  • Stronger cardio-vascular workout
  • The radiant heat loosens your body to provide deeper release
  • Expels toxins quickly from your body
  • Assists in weight management and removes cellulite!

more on hot yoga...

Beginners Pass Deal

Pump start your yoga with our great value 6 week Foundation Basics course.



 

Our next beginners course starts 1 April and lasts 6 weeks.

$139 for unlimited classes.

Book your place now!

Timetable & Fees

News


  • Our next workshop will focus on the hips and lower back - Sat 30 March
    We will explore the iliopsoas muscle area, to help you learn how to release tension and soreness.
    > Read more on the workshop

  • Are you in a Health Fund?
    Rebates situation is changing in April - check with your fund and get your claim in.

 

Our next Beginners Yoga course starts week beginning 1 April

Listen to one of our current students, Linda, describing how her concerns on coming to her first yoga class quickly vanished!



Read more on our course >