Beginners Yoga Course


Interested in yoga but not sure where to begin?



Learning about yoga couldn't be easier with our Beginners Yoga course! It will give you a great foundation in the yoga basics.

Our next course starts week beginning 10 December and lasts for 4 weeks - cost $90.



Start your regular yoga practice now to begin enjoying the benefits and pleasures of yoga. Regular yoga can help reduce stress, anxiety and risk of disease. Physically, it will help you relax and feel rejuvenated, flexible and fit.


This course is ideal for:


Michelle started doing yoga last New Year and is now feeling less stressed and anxious about daily life. Listen to what she says:

 

Get unlimited beginner yoga classes for 4 weeks over the holiday period!

The $90 fee allows you to attend unlimited yoga classes from 10th Dec - 6th Jan.

From 10-23 Dec, attend as many of our 9 Foundation Basics classes (in shaded blue in timetable below) as you want.
From 24 Dec - 6 Jan, we are running 2-3 classes during the day weekdays, Sat - 2 classes 8:00 - 9:30 am and 10-11:15 am (Hot class) and Sun one class at 8.30 - 9.45 am.
You can attend as many of these classes as you want.

We are closed Christmas Day, Boxing Day and New Year's Day.
> See the full holiday timetable here.

 

9 Yoga for Beginners classes to choose from

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
am       9:15 - 10:30

Foundation Basics

Tracey

    10:15 - 11:30

Foundation Basics

Cathryn

    11:15- 12:30

Foundation Basics

Peter

    11:15 - 12:30

Foundation Basics

Peter

11:45 - 1pm

Foundation Basics

Shona

 
pm       6:00 - 7:15

Foundation Basics

Peter

6:00 - 7:00

Relax & Restore

Viviane

   
  7:45 - 9:00

Foundation Basics

Peter

  7:30 - 8:45

Foundation Basics

Cathryn

       

 

Address and parking

1st Floor, 220 The Entrance Road, Erina.


We are located in the same complex as Ritchies Super IGA. The yoga studio is on the opposite side to the petrol station.
There is plenty of free parking available in front of the studio in the complex.


Info for your first class

We know that your first yoga class can be daunting but remember that everyone has to make a start at some time, including all yoga teachers!
You don’t have to be fit or flexible.
You don’t need special yoga clothes and you don’t even need a yoga mat. We provide all the equipment needed and just wear loose comfortable clothing or shorts/t-shirt or gym style gear.

 

Buy now to be sure of your place for this next course




You can pay safely and securely with credit/debit card - scroll down the Paypal page to pay with your card.





Did you know that refunds are available from many private health funds for our yoga classes?


Any questions, feel free to message us on Facebook, send us an email: info@centralcoastyoga.com.au or call Peter on 0414 382 585.

 

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