We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

Try our Beginners pass deal!
6 weeks unlimited classes for only $129 (early bird)

This Foundation Basics course is ideal for beginners

Why hot yoga?

  • More dynamic, flowing yoga
  • Stronger cardio-vascular workout
  • The radiant heat loosens your body to provide deeper release
  • Expels toxins quickly from your body
  • Assists in weight management and removes cellulite!

more on hot yoga...

Beginners Pass Deal

Pump start your yoga with our great value 6 week Foundation Basics course.



Unlimited classes for
$129 (early bird) or $150

Our January course is now full - our next course starts week beginning 20 February 2017
Book online here

News

  • We are open as usual on Australia Day Thursday 26 January running all our classes.
    Check our timetable if you want to fit in a class.

  • Saturday workshop on 11 February
    We'll be looking at the hip and lower back region, focussing on the Iliopsoas muscle area.
    Read more on this workshop

  • Our next 6 week Foundation Basics course starts 20 February and booking is now open.
    Aimed at getting a good understanding in the basics of yoga, it is suitable for all, whatever your experience of yoga so far.

    Read more and book here
    (external link)

  • Are you in a Health Fund? You may be able to get rebates for yoga classes.
    Yoga Australia keep a list of health funds who offer rebates for yoga classes. They actively discuss with Health Funds the potential to offer rebates. Read more on the Yoga Australia web site

 

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