We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

Try our Beginners pass deal!
6 weeks unlimited classes for only $129 (early bird)

This Foundation Basics course is ideal for beginners

Why hot yoga?

  • More dynamic, flowing yoga
  • Stronger cardio-vascular workout
  • The radiant heat loosens your body to provide deeper release
  • Expels toxins quickly from your body
  • Assists in weight management and removes cellulite!

more on hot yoga...

Beginners Pass Deal

Pump start your yoga with our great value 6 week Foundation Basics course.



Unlimited classes for
$129 (early bird) or $150

 

Our next course starts week beginning 3 April 2017
Book online here

Timetable & Fees

News

  • Timetable changes starting next week April 3
    We're changing the Tuesday 7.45pm Hot class to a Hatha 1-2 class;
    Thurs 7.30pm class to Hatha 2;
    and a brand new class! Hot yoga 1-2 with Tracey on Fridays at 7am.

  • Our next 6 week Foundation Basics course starts 3 April.
    Aimed at getting a good understanding in the basics of yoga, it is suitable for all, whatever your experience of yoga so far.

    Read more and book here
    (external link)

  • Neck and shoulders Saturday workshop on 22 April
    We'll be covering how to release this usually stiff and immobile area
    Read more on this therapeutic workshop

Stay in touch