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1st Floor, 220 The Entrance Road, Erina
info@centralcoastyoga.com.au
phone: 02 4384 4111
mobile: 0414 382 585
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We offer:
solid grounding in yoga principles
asana and meditation work
understanding of anatomy & physiology
hot yoga and hatha yoga
New student intro special!
10 days unlimited classes $20
or
1 month unlimited classes $90
Why hot yoga?
More dynamic, flowing yoga
Stronger cardio-vascular workout
The radiant heat loosens your body to provide deeper stretching
Releases toxins quickly from your body
Assists in weight management and removes cellulite!
more on hot yoga...
Classes
Hot 1 and 2
Hatha 1, 2 and 3
Union Yoga
Relax, Revive, Recharge
Private therapy
Comprehensive study
Early morning blasts
Customised classes
Timetable
We provide a variety of classes every day, in the mornings, afternoons & evenings.
Check out our timetable and prices...
News
Kirtan evening Saturday night!
Starts at 7pm -
see our newsletter for more details
Comprehensive yoga course
If you want to deepen your yoga practice, we are having a new intake for our course on 21 / 23 May.
Read more about it on our Classes page
or chat to Peter.
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