We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

Why hot yoga?

More dynamic, flowing yoga
Stronger cardio-vascular workout
The radiant heat loosens your body to provide deeper stretching
Releases toxins quickly from your body
Assists in weight management and removes cellulite!

more on hot yoga...

Classes

Timetable

We provide a variety of classes Monday to Sunday, in the mornings, afternoons & evenings.

Check out our timetable and prices...

News

Wondering about taking your yoga practice a bit deeper?
Our Comprehensive course starts in February - more details here.

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