We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

Try our Beginners pass deal!
6 weeks unlimited classes for only $129 (early bird)

This Foundation Basics course is ideal for beginners

Why hot yoga?

  • More dynamic, flowing yoga
  • Stronger cardio-vascular workout
  • The radiant heat loosens your body to provide deeper release
  • Expels toxins quickly from your body
  • Assists in weight management and removes cellulite!

more on hot yoga...

Beginners Pass Deal

Pump start your yoga with our great value 6 week Foundation Basics course.



Unlimited classes for
$129 (early bird) or $150

Our next course starts week beginning 9 January 2017

Timetable & Fees

News


  • Yoga class on the beach! Friday Dec 9th 5.30pm
    Join us for this 1 hour class on Terrigal Haven beach to raise funds for the Yoga Gives Back campaign.
    Read more about the campaign and the beach class

  • Saturday workshop on 17 December
    De-stress at this busy time of the year. We are focusing on the hips & lower back - helping you to release all that Christmas stress!
    >> Read more on this workshop

  • Our 6 week Foundation Basics course starting January 9 is open for enrolments!
    Aimed at getting a good understanding in the basics of yoga, it is suitable for all, whatever your experience of yoga so far.
    Book ahead to be sure of your place - places fill up fast
    Read more and book here
    (external link)

 

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